How to wash your hands effectively?

The prevention and treatment of respiratory infectious diseases, such as influenza, and indoor ventilation, family and personal hygiene are getting more and more attention.The most extensive contact between hands and the outside world increases the chances of spreading acute infectious diseases.Experts advocate: people should like medical workers, with seven steps to wash their hands clean, in order to reduce the spread of infectious diseases.

Seven-step washing technique is the method of washing hands before the operation of medical staff, with seven-step washing technique to clean their hands, remove hand dirt and bacteria, prevent contact infection, reduce the spread of infectious diseases.

Preparation before hand washing: clean hands, trim nails;Wear good hand washing clothes (or close the cuffs), wear a mask, hat;Keep hand sanitizers (or soap) and dry, sterile hand wipes handy.

Step 1: wash palms wet hands with running water, apply hand sanitizer (or soap), palms facing each other, fingers together rub;

The second step: wash the dorsal side of the fingers palm hand hand along the back of the fingers rub each other, hands exchange;

Step 3: wash the palm side of the fingers palm opposite, hands crossed along the fingers rub each other;

Step 4: wash the back of the fingers and bend the knuckles of each finger. Make a fist and put the back of the fingers in the palm of the other hand.

Step 5: wash thumb one hand hold the other thumb to rotate knead, the hands exchange;

Step 6: wash the fingers bend the knuckles of each finger, put the fingers together in the palm of another rotating knead, hands exchange;

Step 7: wash your wrists and rub your wrists and arms. Switch hands.

2. Pay special attention to thoroughly clean wearing rings, watches and other ornaments, pay attention to, should take off the ornaments on the hand and then thoroughly clean, because the hand wore a ring, will make local form a special area of dirt, a little attention will make bacteria leakage.

Finally, I recommend some good hand sanitizers

01 BAC-D 623 Alcohol Free Hand Sanitizer and Wound Care, 18 mL (Pack of 144)

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  • BAC-D non alcohol hand and wound sanitizer kills 99.99 percent of bacteria and viruses, including staph, mrsa, e. Coli and salmonella without drying or irritating skin
  • Continues to reduce contamination for an extended period after application
  • Safe and effective anti-microbial for use on cuts, scrapes, burns, lacerations and skin infections as well as a superior hand sanitizer
  • Safe for children; ideal for schools, day cares and anywhere you want to kill germs
  • BAC-D technology is a patent-pending process using 0.13 percent benzalkonium chloride, an antimicrobial agent recognized by the fda and epa

 

02 BAC-D 615 Alcohol Free Hand Sanitizer and Wound Care, 7.1 oz. (Pack of 12)

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  • BAC-D non alcohol hand and wound sanitizer kills 99.99 percent of bacteria and viruses, including staph, MRSA, E. Coli and salmonella without drying or irritating skin
  • Continues to reduce contamination for an extended period after application
  • Safe and effective Anti-microbial for use on cuts, scrapes, burns, lacerations and skin infections as well as a superior hand sanitizer
  • Safe for children; ideal for schools, day care and anywhere you want to kill germs
  • BAC-D technology is a Patent-Pending process using 0.13 percent benzalkonium chloride, an antimicrobial agent recognized by the FDA and the EPA

 

03 Form + Function Moisturizing Alcohol-Free Foaming Hand Sanitizer, 1 gal, 4-Pack

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  • 1 gallon refill bottle (4-pack) of alcohol free foaming hand sanitizer
  • Fresh scented fragrance with moisturizers to help reduce skin dryness
  • Effective at eliminating 99.99% of many common harmful germs and bacteria in as little as 15 seconds
  • Product is compatible with latex, vinyl and nitrile gloves by not affecting integrity of the gloves
  • Wet hands thoroughly with product and allow to dry without wiping. Recommended for repeated use

 

04 BAC-D 664 Make America Germ Free Alcohol Free Hand Sanitizer, 18 mL (Pack of 144)

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  • BAC-D non alcohol hand sanitizer kills 99.99 percent of bacteria and viruses, including staph, mrsa, e. Coli and salmonella without drying or irritating skin
  • Continues to reduce contamination for an extended period after application
  • Safe and effective anti-microbial for use on cuts, scrapes, burns, lacerations and skin infections as well as a superior hand sanitizer
  • Safe for children; ideal for schools, day cares and anywhere you want to kill germs
  • BAC-D technology is a patent-pending process using 0.13 percent benzalkonium chloride, an antimicrobial agent recognized by the fda and epa

 

05 Best Sanitizers SO10025 Alpet E2 Sanitizing Foam Hand Soap, 1 Gallon Bottle (Case of 4)

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  • Alpet E2 is an ideal foaming soap
  • Rich, thick foam
  • NSF approved E2 classification
  • Kosher certified and Pareve
  • Best suited for food processing, food service

 

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